July 31 07:08 AM
February 07 10:52 AM
Northwood wrestling team heading for State
He said the team trains about two and a half hours a day five to six days a week. “A lot of strength, a lot of conditioning and then a lot of just constant drilling. The drilling portion the kids hate because it gets boring, but they have to do it. That’s how you learn.
To continue reading, please login as a subscriber.